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Lot’s of brides really want to lose a few pounds before their wedding and if you’re going to stress about it then you might as well do something about it.¬†At the Wedding Dolls every time we talk about the losing weight issue we never finish the conversation as one of us has usually left for the sweet shop but now we’ve found an answer that might actually be quite fun!

A class that is challenging but accessible to all fitness levels, rewarding and gives enormous satisfaction, helps align your whole body and decompress your spine, effective exercise for the mind and body……and wait for it MAKES YOU SMILE. It can’t be true I hear you cry but apparently is it and you’ll be doing it upside down – did I mention that?

 

Anti Gravity Yoga is a fitness regime designed to increase your overall health and physical agility whilst having fun swinging about in an AntiGravity Hammock. The technique was originally created by gymnasts but by adding elements of dance, pilates and calisthenics, AntiGravity has created a complete workout to get you in shape, all without having to get your trainers dirty. I just hope my bra is up to the challenge.

Find a class in Kent with Heavenly Fitness. If you’ve tried anything interesting in the pursuit of a smaller size wedding dress then we’d love to hear about it!